Build upper body strength from anywhere. These birch wood gymnastic rings let you train pulling, pushing, and core movements with nothing but your bodyweight.
Hang them from any beam, pull-up bar, or ceiling mount. Numbered strap markings make height adjustment fast and equal every time.
— Birch wood rings, 28mm diameter — Adjustable nylon straps with buckle system — Suitable for all training levels
Ships within
1–3 business days.
Estimated US delivery
8–14 business days.
